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1.5% Milkfat Plain Lowfat Yogurt

Carbs in J&j 1.5% Milkfat Plain Lowfat Yogurt

J&j 1.5% Milkfat Plain Lowfat Yogurt (1 pot) contains 14g total carbs, 14g net carbs, 2.5g fat, 10g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    10 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Phosphorus

    200 mg

  • Potassium

    480 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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