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Carbs in Trader Joe's Organic Baked Tofu
Trader Joe's Organic Baked Tofu (1 piece) contains 15g total carbs, 12g net carbs, 5g fat, 16g protein, and 160 calories.
Net Carbs
12 g
Fiber
3 g
Total Carbs
15 g
Protein
16 g
Fats
5 g
160 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 100g
Nutrient
Value
Calories
160 kCal
Total Carbs
15 g
Net Carbs
12 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
16 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Sodium
530 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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