#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hazelnut Cocoa Toast Bar

Carbs in Wild Ophelia Hazelnut Cocoa Toast Bar

Wild Ophelia Hazelnut Cocoa Toast Bar (1 bar) contains 32g total carbs, 29g net carbs, 19g fat, 4g protein, and 300 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    19 g

300 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    4 mg

  • Potassium

    250 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg