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Almondmilk Yogurt Alternative Mixed Berry Chia Ganola

Carbs in Silk Almondmilk Yogurt Alternative Mixed Berry Chia Ganola

Silk Almondmilk Yogurt Alternative Mixed Berry Chia Ganola (1 pot) contains 30g total carbs, 26g net carbs, 12g fat, 6g protein, and 240 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

6 g
Fats

12 g

240 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 150g

Nutrient

Value

Calories

240 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

1.3 mg
Potassium

230 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

1.3 mcg