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Carbs in Ingham Nuggets Tempura
Ingham Nuggets Tempura (5 nuggets) contains 11g total carbs, 11g net carbs, 13g fat, 16g protein, and 224 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
16 g
Fats
13 g
224 cals
Nutritional Facts
- Serving Size: 5 nuggets
- Serving Weight: 100g
Nutrient
Value
Calories
224.4 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
13 g
Monounsat. Fat
6 g
Polyunsat. Fat
2.4 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
387 mg
Vitamin A
0 mcg
Vitamin D
0 mcg