#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Snack Mesclun Salad W Walnuts & Cheddar Cheese

Carbs in Nu-kitchen Snack Mesclun Salad W Walnuts & Cheddar Cheese

Nu-kitchen Snack Mesclun Salad W Walnuts & Cheddar Cheese (1 one size) contains 6.8g total carbs, 6.1g net carbs, 19g fat, 3g protein, and 214 calories.

  • Net Carbs

    6.1 g

  • Fiber

    0.7 g

  • Total Carbs

    6.8 g

  • Protein

    3 g

  • Fats

    19 g

214 cals

Nutritional Facts

  • Serving Size: 1 one size
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    214 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      6.1 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      7.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    62 mg

  • Iron

    0.3 mg

  • Sodium

    268 mg

  • Vitamin A

    569.4 mcg

  • Vitamin C

    6.9 mg

  • Vitamin D

    0 mcg