Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Yogurt

Carbs in Astro Natural Yogurt

Astro Natural Yogurt (0.5 cup) contains 7g total carbs, 7g net carbs, 7g fat, 4g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Phosphorus

    80 mg

  • Sodium

    60 mg

  • Vitamin A

    120 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg

Similar Foods