Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheesy Rice & Chicken

Carbs in True Earth Cheesy Rice & Chicken

True Earth Cheesy Rice & Chicken (1 cup) contains 27g total carbs, 24g net carbs, 7g fat, 12g protein, and 220 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    12 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    780 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

Similar Foods