#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bakers Square 4-square Combos Granola
Bakers Square 4-square Combos Granola (1 portion) contains 46g total carbs, 43g net carbs, 3.5g fat, 7g protein, and 220 calories.
Net Carbs
43 g
Fiber
3 g
Total Carbs
46 g
Protein
7 g
Fats
3.5 g
220 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
46 g
Net Carbs
43 g
Fiber
3 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
7 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 4-square Combos Yogurt With Fruit & Granola
- 4-square Combos Toast White 2 Slices With Jelly
- 4-square Combos Peanut Butter Banana French Toast
- 4-square Combos Toast Wheat 2 Slices With Jelly
- 4-square Combos Low-fat Vanilla Yogurt
- 4-square Combos Oatmeal With Milk Brown Sugar & Raisins
- 4-square Combos Bacon 2 Strips
- 4-square Combos Waffle
- 4-square Combos Small Chicken-fried Steak With Gravy
- 4-square Combos Ham & Cheese Crepe