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Berry Cherry Yogurt Morning Protein Smoothie

Carbs in Sprout Rise Berry Cherry Yogurt Morning Protein Smoothie

Sprout Rise Berry Cherry Yogurt Morning Protein Smoothie (1 pouch) contains 23g total carbs, 20g net carbs, 0g fat, 5g protein, and 110 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

5 g
Fats

0 g

110 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 156g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Magnesium

32 mg
Phosphorus

60 mg
Potassium

220 mg
Sodium

15 mg
Vitamin A

60 mcg
Vitamin C

12 mg
Vitamin D

0 mcg