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English Style Fillets

Carbs in Blue Water Seafoods English Style Fillets

Blue Water Seafoods English Style Fillets (1 fillet) contains 13g total carbs, 12g net carbs, 12g fat, 7g protein, and 190 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

13 g
Protein

7 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 73g

Nutrient

Value

Calories

190 kCal
Total Carbs

13 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

100 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg