#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salad Sm Spinach

Carbs in Firebirds Wood Fired Grill Salad Sm Spinach

Firebirds Wood Fired Grill Salad Sm Spinach (1 serving) contains 9g total carbs, 6g net carbs, 16g fat, 17g protein, and 250 calories.

Net Carbs

6 g
Fiber

3 g
Total Carbs

9 g
Protein

17 g
Fats

16 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

250 kCal
Total Carbs

9 g
- Net Carbs
  
  6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  270 mg
Glycemic Load

-

Supplemental

Value

Sodium

690 mg
Vitamin A

0 mcg
Vitamin D

0 mcg