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Popovers Dry Mix Enriched

Carbs in Popovers Dry Mix Enriched

Popovers Dry Mix Enriched (1 oz) contains 20.1g total carbs, 20.1g net carbs, 1.2g fat, 2.9g protein, and 105 calories.

  • Net Carbs

    20.1 g

  • Fiber

    0 g

  • Total Carbs

    20.1 g

  • Protein

    2.9 g

  • Fats

    1.2 g

105 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    105.2 kCal

  • Total Carbs

    20.1 g

    • Net Carbs

      20.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.1 mg

  • Iron

    0.8 mg

  • Magnesium

    7.1 mg

  • Phosphorus

    28.4 mg

  • Potassium

    28.4 mg

  • Sodium

    256.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    10.7 mcg

  • Folate

    41.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg