#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Whole Cashews
Trader Joe's Whole Cashews (0.25 cup) contains 8g total carbs, 7g net carbs, 14g fat, 5g protein, and 170 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
5 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
170 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
