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Nutty Nuggets Crunchy Wheat And Barley Cereal

Carbs in Essential Everyday Nutty Nuggets Crunchy Wheat And Barley Cereal

Essential Everyday Nutty Nuggets Crunchy Wheat And Barley Cereal (0.5 cup) contains 48g total carbs, 41g net carbs, 1.5g fat, 7g protein, and 200 calories.

Net Carbs

41 g
Fiber

7 g
Total Carbs

48 g
Protein

7 g
Fats

1.5 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 58g

Nutrient

Value

Calories

200 kCal
Total Carbs

48 g
- Net Carbs
  
  41 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

16.2 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

210 mg
Sodium

290 mg
Zinc

1.2 mg
Copper

0.2 mg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg