#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kroger Mild Flavor Swai Fillets
Kroger Mild Flavor Swai Fillets (1 fillet) contains 0g total carbs, 0g net carbs, 9g fat, 21g protein, and 170 calories.
Net Carbs
0 g
Fiber
1 g
Total Carbs
0 g
Protein
21 g
Fats
9 g
170 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 113g
Nutrient
Value
Calories
170 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
