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Tabouli Salad

Carbs in Fresh Creative Foods Tabouli Salad

Fresh Creative Foods Tabouli Salad (0.5 cup) contains 9g total carbs, 7g net carbs, 19g fat, 2g protein, and 210 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    19 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    620 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg