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Cauliflower Mac & Cheese

Carbs in Tatooed Chef Cauliflower Mac & Cheese

Tatooed Chef Cauliflower Mac & Cheese (1 cup) contains 12g total carbs, 10g net carbs, 8g fat, 7g protein, and 150 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    7 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170 mg

  • Iron

    0.6 mg

  • Potassium

    230 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.3 mcg

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