#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Roasted Nut Almond Crunch Bars

Carbs in Nature Valley Roasted Nut Almond Crunch Bars

Nature Valley Roasted Nut Almond Crunch Bars (1 bar) contains 14g total carbs, 12g net carbs, 13g fat, 6g protein, and 190 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

6 g
Fats

13 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 35g

Nutrient

Value

Calories

190 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg