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Unsweetened Coconut Chips

Carbs in Nature's Eats Unsweetened Coconut Chips

Nature's Eats Unsweetened Coconut Chips (0.25 cup) contains 7g total carbs, 1g net carbs, 18g fat, 2g protein, and 190 calories.

  • Net Carbs

    1 g

  • Fiber

    6 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    18 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    7 g

    • Net Carbs

      1 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      16 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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