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Organic Grandy Oats Antioxidant Trail Mix

Carbs in Whole Foods Organic Grandy Oats Antioxidant Trail Mix

Whole Foods Organic Grandy Oats Antioxidant Trail Mix (0.25 cup) contains 16g total carbs, 14g net carbs, 9g fat, 5g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg