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Carbs in Whole Foods Organic Grandy Oats Antioxidant Trail Mix
Whole Foods Organic Grandy Oats Antioxidant Trail Mix (0.25 cup) contains 16g total carbs, 14g net carbs, 9g fat, 5g protein, and 160 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
5 g
Fats
9 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 37g
Nutrient
Value
Calories
160 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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