#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads Shrimp Mango Avocado Layered

Carbs in El Pollo Loco Salads Shrimp Mango Avocado Layered

El Pollo Loco Salads Shrimp Mango Avocado Layered (1 serving) contains 46g total carbs, 39g net carbs, 19g fat, 16g protein, and 410 calories.

  • Net Carbs

    39 g

  • Fiber

    7 g

  • Total Carbs

    46 g

  • Protein

    16 g

  • Fats

    19 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 479g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    46 g

    • Net Carbs

      39 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    810 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg