#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Orange Cream Lowfat Yogurt

Carbs in Purple Cow Orange Cream Lowfat Yogurt

Purple Cow Orange Cream Lowfat Yogurt (1 container) contains 30g total carbs, 30g net carbs, 1.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Phosphorus

    300 mg

  • Potassium

    250 mg

  • Sodium

    80 mg

  • Vitamin A

    300 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    2 mcg