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2% Plain Yogurt

Carbs in Organic Meadow 2% Plain Yogurt

Organic Meadow 2% Plain Yogurt (0.75 cup) contains 12g total carbs, 12g net carbs, 2.5g fat, 7g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    7 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Sodium

    85 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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