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Carbs in International Diet Whey High Protein Low Fat
International Diet Whey High Protein Low Fat (1 serving) contains 20g total carbs, 14g net carbs, 1.9g fat, 23g protein, and 198 calories.
Net Carbs
14 g
Fiber
6 g
Total Carbs
20 g
Protein
23 g
Fats
1.9 g
198 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 55g
Nutrient
Value
Calories
198.4 kCal
Total Carbs
20 g
Net Carbs
14 g
Fiber
6 g
Starch
-
Sugar
3.6 g
Sugar Alcohols
-
Protein
23 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
360 mg
Iron
5.8 mg
Sodium
107 mg
Zinc
3 mg
Selenium
9.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
8 mg
Vitamin D
0 mcg
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