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Breakfasts "blt" Omelette

Carbs in Freshly Breakfasts "blt" Omelette

Freshly Breakfasts "blt" Omelette (1 serving) contains 4g total carbs, 3g net carbs, 31g fat, 27g protein, and 400 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    27 g

  • Fats

    31 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      635 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    3.6 mg

  • Sodium

    480 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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