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Vlcd Chocolate Bar

Carbs in Optifast Vlcd Chocolate Bar

Optifast Vlcd Chocolate Bar (1 serving) contains 18g total carbs, 9.6g net carbs, 7.6g fat, 20g protein, and 227 calories.

  • Net Carbs

    9.6 g

  • Fiber

    8.4 g

  • Total Carbs

    18 g

  • Protein

    20 g

  • Fats

    7.6 g

227 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    227.1 kCal

  • Total Carbs

    18 g

    • Net Carbs

      9.6 g

    • Fiber

      8.4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    7.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    9.1 mg

  • Magnesium

    140 mg

  • Phosphorus

    525 mg

  • Potassium

    840 mg

  • Sodium

    250 mg

  • Zinc

    5.1 mg

  • Copper

    0.7 mg

  • Selenium

    30 mcg

  • Folate

    140 mcg

  • Vitamin A

    385 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    32 mg

  • Vitamin D

    3.2 mcg

  • Vitamin E

    6.6 mg