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Baked Chedder & Sour Cream

Carbs in Ruffles Baked Chedder & Sour Cream

Ruffles Baked Chedder & Sour Cream (1 package) contains 24g total carbs, 22g net carbs, 3.5g fat, 2g protein, and 140 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    2 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.3 mg

  • Potassium

    250 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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