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Meatless Bowls Southwestern Quinoa & Black Beans

Carbs in Lightlife Meatless Bowls Southwestern Quinoa & Black Beans

Lightlife Meatless Bowls Southwestern Quinoa & Black Beans (1 bowl) contains 47g total carbs, 38g net carbs, 5g fat, 9g protein, and 270 calories.

Net Carbs

38 g
Fiber

9 g
Total Carbs

47 g
Protein

9 g
Fats

5 g

270 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 227g

Nutrient

Value

Calories

270 kCal
Total Carbs

47 g
- Net Carbs
  
  38 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

690 mg
Vitamin A

1950 mcg
Vitamin C

48 mg
Vitamin D

0 mcg