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Carbs in Bachelors Smash Cheese & Onion Flavour Instant Mashed Potato
Bachelors Smash Cheese & Onion Flavour Instant Mashed Potato (1 serving) contains 21g total carbs, 19g net carbs, 0.5g fat, 2.7g protein, and 104 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
2.7 g
Fats
0.5 g
104 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 180g
Nutrient
Value
Calories
104 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
2.7 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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