#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookies Peanut Butter Sandwich Regular

Carbs in Cookies Peanut Butter Sandwich Regular

Cookies Peanut Butter Sandwich Regular (1 oz) contains 18.6g total carbs, 18.1g net carbs, 6g fat, 2.5g protein, and 136 calories.

  • Net Carbs

    18.1 g

  • Fiber

    0.5 g

  • Total Carbs

    18.6 g

  • Protein

    2.5 g

  • Fats

    6 g

136 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    135.5 kCal

  • Total Carbs

    18.6 g

    • Net Carbs

      18.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      10.1 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    6 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    0.7 mg

  • Magnesium

    13.9 mg

  • Phosphorus

    53.3 mg

  • Potassium

    54.4 mg

  • Sodium

    104.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    2.2 mcg

  • Folate

    17.3 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.5 mg