#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cheese Parmesan Low Sodium
Cheese Parmesan Low Sodium (1 cup, grated) contains 3.7g total carbs, 3.7g net carbs, 30g fat, 41.6g protein, and 451 calories.
Net Carbs
3.7 g
Fiber
0 g
Total Carbs
3.7 g
Protein
41.6 g
Fats
30 g
451 cals
Nutritional Facts
- Serving Size: 1 cup, grated
- Serving Weight: 100g
Nutrient
Value
Calories
451 kCal
Total Carbs
3.7 g
Net Carbs
3.7 g
Fiber
-
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
41.6 g
Fat
30 g
Monounsat. Fat
8.7 g
Polyunsat. Fat
0.7 g
Saturated Fat
19.1 g
Cholesterol
79 mg
Glycemic Load
-
Supplemental
Value
Calcium
800 mg
Iron
1 mg
Magnesium
51 mg
Phosphorus
807 mg
Potassium
107 mg
Sodium
63 mg
Zinc
3.2 mg
Copper
0 mg
Selenium
23.9 mcg
Folate
10 mcg
Vitamin A
138.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
1.4 mcg
Vitamin D
0.6 mcg
Vitamin K
2 mcg
Vitamin E
0.3 mg
Similar Foods
- Parmesan Cheese Grated Reduced Fat
- Crackers Cheese Low Sodium
- Parmesan Style Grated Cheese Reduced Fat
- Cottage Cheese Low Fat 50% Less Sodium
- Lite Low Fat & Less Salt Premium Feta Cheese
- Reduced Sodium 2% Lowfat Cottage Cheese With Sea Salt
- Cheese Muenster Cheese-low Sodium
- Cheese Pasteurized Process Cheddar Or American Low Sodium
- Low Sodium Sliced Lacey Swiss Cheese
- Reduced Sodium Reduced Fat American Cheese