#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Realmeal Gf Vanilla Flavor Protein

Carbs in Realdose Essentials Realmeal Gf Vanilla Flavor Protein

Realdose Essentials Realmeal Gf Vanilla Flavor Protein (2 scoops) contains 10g total carbs, 7g net carbs, 3g fat, 17g protein, and 140 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    17 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    10 mg

  • Vit B2 (Riboflavin)

    10 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    10 mg

  • Vitamin C

    100.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    10.1 mg