#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Layered Peas Sweetcorn & Broccoli
Marks & Spencer Layered Peas Sweetcorn & Broccoli (0.5 pack) contains 16.5g total carbs, 9.6g net carbs, 7.5g fat, 5g protein, and 138 calories.
Net Carbs
9.6 g
Fiber
6.9 g
Total Carbs
16.5 g
Protein
5 g
Fats
7.5 g
138 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 177g
Nutrient
Value
Calories
138 kCal
Total Carbs
16.5 g
Net Carbs
9.6 g
Fiber
6.9 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
5 g
Fat
7.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Layered Peas Carrots Sweetcorn & Broccoli
- Frozen Food Vegetables Birds Eye 4 Steam Bags Rice Broccoli Sweetcorn And Peas
- Peas Sweetcorn Carrots & Broccoli
- Frozen Vegetables All Bird Eye Steamfresh Rice Broccoli Sweetcorn & Peas
- White Rice Broccoli Supersweet Sweetcorn & Peas
- Frozen Food Chips & Veg Birds Eye Steamfresh Broccoli Sweetcorn Peas Rice
- Ready Layered Vegetables With Peas And Sweetcorn
- Peas Sweetcorn & Broccoli Layer
- White Rice Broccoli Sweetcorn And Peas
- Steam Bags Peas Sweetcorn Broccoli & Spinach