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Carbs in Kashi Dark Chocolate Almond & Sea Salt With Chia Granola Bar
Kashi Dark Chocolate Almond & Sea Salt With Chia Granola Bar (1 bar) contains 23g total carbs, 20g net carbs, 5g fat, 3g protein, and 140 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
3 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 35g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
115 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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