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Quinoa Quick Meal With Basil Pesto

Carbs in Kitchen & Love Quinoa Quick Meal With Basil Pesto

Kitchen & Love Quinoa Quick Meal With Basil Pesto (1 serving) contains 32g total carbs, 26g net carbs, 34g fat, 9g protein, and 460 calories.

  • Net Carbs

    26 g

  • Fiber

    6 g

  • Total Carbs

    32 g

  • Protein

    9 g

  • Fats

    34 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    32 g

    • Net Carbs

      26 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Iron

    3.4 mg

  • Potassium

    420 mg

  • Sodium

    720 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg