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![Vanilla Waffle Cookies](/_nuxt/img/403a51c.png)
Carbs in Benton's Vanilla Waffle Cookies
Benton's Vanilla Waffle Cookies (8 cookies) contains 22g total carbs, 21g net carbs, 5g fat, 1g protein, and 140 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
1 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 8 cookies
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
1 g
Fat
5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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