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Carbs in Saint Eloi Spinards Haches
Saint Eloi Spinards Haches (1 serving) contains 4.6g total carbs, 0g net carbs, 1.2g fat, 4.2g protein, and 56 calories.
Net Carbs
0 g
Fiber
5 g
Total Carbs
4.6 g
Protein
4.2 g
Fats
1.2 g
56 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 200g
Nutrient
Value
Calories
56 kCal
Total Carbs
4.6 g
Net Carbs
0 g
Fiber
5 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
4.2 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
68 mg
Vitamin A
0 mcg
Vitamin D
0 mcg