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Carbs in Marks & Spencer Welsh Rarebit Bake
Marks & Spencer Welsh Rarebit Bake (1 serving) contains 2.2g total carbs, 2g net carbs, 7.2g fat, 2.8g protein, and 84 calories.
Net Carbs
2 g
Fiber
0.2 g
Total Carbs
2.2 g
Protein
2.8 g
Fats
7.2 g
84 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
83.7 kCal
Total Carbs
2.2 g
Net Carbs
2 g
Fiber
0.2 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
2.8 g
Fat
7.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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