Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spongebob Square Pants Cereal

Carbs in Kellogg's Spongebob Square Pants Cereal

Kellogg's Spongebob Square Pants Cereal (1.33 cup) contains 34g total carbs, 31g net carbs, 1g fat, 3g protein, and 140 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Potassium

    60 mg

  • Sodium

    120 mg

  • Folate

    45 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg

Similar Foods