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Snacks Chex Mix

Carbs in Snacks Chex Mix

Snacks Chex Mix (1 oz (approx 2/3 cup)) contains 21.2g total carbs, 20.1g net carbs, 2.8g fat, 2.5g protein, and 120 calories.

Net Carbs

20.1 g
Fiber

1.1 g
Total Carbs

21.2 g
Protein

2.5 g
Fats

2.8 g

120 cals

Quantity

Serving Size

Serving Size: 1 oz (approx 2/3 cup)
Serving Weight: 28.35g

Nutrient

Value

Calories

120.2 kCal
Total Carbs

21.2 g
- Net Carbs
  
  20.1 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

2.8 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

9.6 mg
Iron

0.9 mg
Magnesium

11.6 mg
Phosphorus

43.7 mg
Potassium

55.6 mg
Sodium

210.1 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

2.8 mcg
Folate

14.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0 mg
Vitamin D

0 mcg