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Carbs in Gu Raspberry Compote & Blackcurrant Yogurt
Gu Raspberry Compote & Blackcurrant Yogurt (1 pot) contains 11.3g total carbs, 11g net carbs, 11g fat, 0.6g protein, and 144 calories.
Net Carbs
11 g
Fiber
0.3 g
Total Carbs
11.3 g
Protein
0.6 g
Fats
11 g
144 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 50g
Nutrient
Value
Calories
144.1 kCal
Total Carbs
11.3 g
Net Carbs
11 g
Fiber
0.3 g
Starch
-
Sugar
9.4 g
Sugar Alcohols
-
Protein
0.6 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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