#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Black Bean Gluten Free All Natural Soup

Carbs in Dr. Mcdougall's Black Bean Gluten Free All Natural Soup

Dr. Mcdougall's Black Bean Gluten Free All Natural Soup (1 cup) contains 28g total carbs, 23g net carbs, 1g fat, 7g protein, and 150 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    7 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.5 mg

  • Sodium

    480 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg