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Blueberry Non Fat Yogurt

Carbs in Bles-wold Blueberry Non Fat Yogurt

Bles-wold Blueberry Non Fat Yogurt (1 serving) contains 23g total carbs, 23g net carbs, 3g fat, 7g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    7 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    85 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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