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Seasoned Mixed Greens

Carbs in Margaret Holmes Seasoned Mixed Greens

Margaret Holmes Seasoned Mixed Greens (0.5 cup) contains 6g total carbs, 1g net carbs, 1g fat, 4g protein, and 45 calories.

  • Net Carbs

    1 g

  • Fiber

    5 g

  • Total Carbs

    6 g

  • Protein

    4 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    6 g

    • Net Carbs

      1 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    360 mg

  • Vitamin A

    3150 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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