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Egg Salad Sandwich On Whole Wheat

Carbs in Zehrs Egg Salad Sandwich On Whole Wheat

Zehrs Egg Salad Sandwich On Whole Wheat (1 sandwich) contains 36g total carbs, 34g net carbs, 26g fat, 20g protein, and 460 calories.

Net Carbs

34 g
Fiber

2 g
Total Carbs

36 g
Protein

20 g
Fats

26 g

460 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 205g

Nutrient

Value

Calories

460 kCal
Total Carbs

36 g
- Net Carbs
  
  34 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  290 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

4.5 mg
Sodium

380 mg
Vitamin A

225 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg