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Recipes Salads East-meets-southwest Chicken Tostada

Carbs in Whole Foods Market Recipes Salads East-meets-southwest Chicken Tostada

Whole Foods Market Recipes Salads East-meets-southwest Chicken Tostada (1 serving) contains 15g total carbs, 9g net carbs, 27g fat, 16g protein, and 350 calories.

Net Carbs

9 g
Fiber

6 g
Total Carbs

15 g
Protein

16 g
Fats

27 g

350 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 269g

Nutrient

Value

Calories

350 kCal
Total Carbs

15 g
- Net Carbs
  
  9 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

27 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg