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Skewers Barbecue Beef

Carbs in Yves Skewers Barbecue Beef

Yves Skewers Barbecue Beef (1 skewer) contains 10g total carbs, 7g net carbs, 0.5g fat, 14g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    14 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 skewer
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Potassium

    290 mg

  • Sodium

    400 mg

  • Zinc

    4.5 mg

  • Copper

    0.1 mg

  • Folate

    8 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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