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Cultured Low Fat Milk Smoothie Kefir

Carbs in Lifeway Cultured Low Fat Milk Smoothie Kefir

Lifeway Cultured Low Fat Milk Smoothie Kefir (240 ml) contains 12g total carbs, 12g net carbs, 2g fat, 11g protein, and 110 calories.

Net Carbs

12 g
Fiber

0 g
Total Carbs

12 g
Protein

11 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 240 ml
Serving Weight: 0g

Nutrient

Value

Calories

110 kCal
Total Carbs

12 g
- Net Carbs
  
  12 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Sodium

125 mg
Vitamin A

150 mcg
Vitamin D

2.5 mcg