#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Backyard Bbq Meal

Carbs in Banquet Backyard Bbq Meal

Banquet Backyard Bbq Meal (1 meal) contains 45g total carbs, 39g net carbs, 14g fat, 15g protein, and 370 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    15 g

  • Fats

    14 g

370 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 296g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    250 mg

  • Potassium

    610 mg

  • Sodium

    1100 mg

  • Zinc

    3 mg

  • Selenium

    17.5 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg